How many calories are in 100 grams of jellyfish?

Jellyfish, Dried, Salted contains 36 calories per 100 g, along with 5.5 g of protein, 0.0 g of carbohydrates, and 1.4 g of fat.

What is the calorie density of jellyfish?

Jellyfish, Dried, Salted has a calorie density of 0.36 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one cup of jellyfish?

One cup of Jellyfish, Dried, Salted weighs about 58 g and provides roughly 21 calories.

Jellyfish

Very low calorie density

Dried · Salted

Calories per 100 g

Density

0.36kcal/g

Protein / 100g

5.5g

Carbs / 100g

0.0g

Fat / 100g

1.4g

Where this food sits on the scale

01.546+ kcal/g

Jellyfish, Dried, Salted has 0.36 calories per gram (36 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cup	58 g	21
100 g	100 g	36

Where the calories come from

Protein5.5 g / 100 g64% of calories
Carbs0.0 g / 100 g0% of calories
Fat1.4 g / 100 g36% of calories

Quick comparisons

Jellyfish, Dried, Salted is 2.4× as dense than Cucumber, With Peel, Raw (0.36 vs 0.15 kcal/g).
Jellyfish, Dried, Salted is 1.3× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.36 vs 0.46 kcal/g).
Jellyfish, Dried, Salted is 7.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.36 vs 2.52 kcal/g).

Frequently asked questions about jellyfish

How many calories are in 100 grams of jellyfish?: Jellyfish, Dried, Salted contains 36 calories per 100 g, along with 5.5 g of protein, 0.0 g of carbohydrates, and 1.4 g of fat.
What is the calorie density of jellyfish?: Jellyfish, Dried, Salted has a calorie density of 0.36 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one cup of jellyfish?: One cup of Jellyfish, Dried, Salted weighs about 58 g and provides roughly 21 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about jellyfish

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