How many calories are in 100 grams of jennessee honey?

Jennessee Honey contains 221 calories per 100 g, along with 10.0 g of protein, 19.3 g of carbohydrates, and 12.1 g of fat.

What is the calorie density of jennessee honey?

Jennessee Honey has a calorie density of 2.21 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 4.9 onz of jennessee honey?

One 4.9 onz of Jennessee Honey weighs about 140 g and provides roughly 309 calories.

Jennessee Honey

Moderate calorie density

Calories per 100 g

221

Density

2.21kcal/g

Protein / 100g

10.0g

Carbs / 100g

19.3g

Fat / 100g

12.1g

Where this food sits on the scale

01.546+ kcal/g

Jennessee Honey has 2.21 calories per gram (221 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4.9 Onz	140 g	309
100 g	100 g	221

Where the calories come from

Protein10.0 g / 100 g18% of calories
Carbs19.3 g / 100 g34% of calories
Fat12.1 g / 100 g48% of calories

Quick comparisons

Jennessee Honey is 15× as dense than Cucumber, With Peel, Raw (2.21 vs 0.15 kcal/g).
Jennessee Honey is 4.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.21 vs 0.46 kcal/g).
Jennessee Honey is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.21 vs 2.52 kcal/g).

Frequently asked questions about jennessee honey

How many calories are in 100 grams of jennessee honey?: Jennessee Honey contains 221 calories per 100 g, along with 10.0 g of protein, 19.3 g of carbohydrates, and 12.1 g of fat.
What is the calorie density of jennessee honey?: Jennessee Honey has a calorie density of 2.21 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 4.9 onz of jennessee honey?: One 4.9 onz of Jennessee Honey weighs about 140 g and provides roughly 309 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about jennessee honey

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