How many calories are in 100 grams of jerusalem-artichokes?

Jerusalem-Artichokes, Raw contains 73 calories per 100 g, along with 2.0 g of protein, 17.4 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of jerusalem-artichokes?

Jerusalem-Artichokes, Raw has a calorie density of 0.73 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one cup slices of jerusalem-artichokes?

One cup slices of Jerusalem-Artichokes, Raw weighs about 150 g and provides roughly 110 calories.

Jerusalem-Artichokes

Low calorie density

Raw

Calories per 100 g

Density

0.73kcal/g

Protein / 100g

2.0g

Carbs / 100g

17.4g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Jerusalem-Artichokes, Raw has 0.73 calories per gram (73 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cup Slices	150 g	110
100 g	100 g	73

Where the calories come from

Protein2.0 g / 100 g10% of calories
Carbs17.4 g / 100 g90% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Jerusalem-Artichokes, Raw is 4.9× as dense than Cucumber, With Peel, Raw (0.73 vs 0.15 kcal/g).
Jerusalem-Artichokes, Raw is 1.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.73 vs 0.46 kcal/g).
Jerusalem-Artichokes, Raw is 3.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.73 vs 2.52 kcal/g).

Frequently asked questions about jerusalem-artichokes

How many calories are in 100 grams of jerusalem-artichokes?: Jerusalem-Artichokes, Raw contains 73 calories per 100 g, along with 2.0 g of protein, 17.4 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of jerusalem-artichokes?: Jerusalem-Artichokes, Raw has a calorie density of 0.73 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one cup slices of jerusalem-artichokes?: One cup slices of Jerusalem-Artichokes, Raw weighs about 150 g and provides roughly 110 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about jerusalem-artichokes

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