Jilbert
Moderate calorie densitySharp Cheddar
Calories per 100 g
393
Density
3.93kcal/g
Protein / 100g
25.0g
Carbs / 100g
3.6g
Fat / 100g
32.1g
Where this food sits on the scale
01.546+ kcal/g
Jilbert, Sharp Cheddar has 3.93 calories per gram (393 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Onz | 28 g | 110 |
| 100 g | 100 g | 393 |
Where the calories come from
- Protein25.0 g / 100 g25% of calories
- Carbs3.6 g / 100 g4% of calories
- Fat32.1 g / 100 g72% of calories
Quick comparisons
- Jilbert, Sharp Cheddar is 26× as dense than Cucumber, With Peel, Raw (3.93 vs 0.15 kcal/g).
- Jilbert, Sharp Cheddar is 8.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.93 vs 0.46 kcal/g).
- Jilbert, Sharp Cheddar is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.93 vs 2.52 kcal/g).
Frequently asked questions about jilbert
- How many calories are in 100 grams of jilbert?
- Jilbert, Sharp Cheddar contains 393 calories per 100 g, along with 25.0 g of protein, 3.6 g of carbohydrates, and 32.1 g of fat.
- What is the calorie density of jilbert?
- Jilbert, Sharp Cheddar has a calorie density of 3.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one onz of jilbert?
- One onz of Jilbert, Sharp Cheddar weighs about 28 g and provides roughly 110 calories.
Related foods
Jilbert, Medium Colby
Moderate393kcal / 100 g3.93 kcal/g
Jilbert, Colby Jack Cheese
Moderate393kcal / 100 g3.93 kcal/g
Jilbert, Pepper Jack
Moderate393kcal / 100 g3.93 kcal/g
Jilbert, Medium Cheddar
Moderate393kcal / 100 g3.93 kcal/g
Jilbert, Sharp Colby
Moderate393kcal / 100 g3.93 kcal/g
Jilbert, Mild Cheddar
Moderate393kcal / 100 g3.93 kcal/g
Jilbert, Mild Colby Cheese
Moderate393kcal / 100 g3.93 kcal/g
Jilbert, Pasteurised Process Cheese, Hot Pepper, Hot Pepper
Moderate357kcal / 100 g3.57 kcal/g