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Johnvince Foods

High calorie density

Bits & Bites

Calories per 100 g

440

Density

4.40kcal/g

Protein / 100g

8.0g

Carbs / 100g

68.0g

Fat / 100g

16.0g

Where this food sits on the scale

01.546+ kcal/g

Johnvince Foods, Bits & Bites has 4.40 calories per gram (440 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
0.5 Cup50 g220
100 g100 g440

Where the calories come from

  • Protein8.0 g / 100 g7% of calories
  • Carbs68.0 g / 100 g61% of calories
  • Fat16.0 g / 100 g32% of calories

Quick comparisons

Frequently asked questions about johnvince foods

How many calories are in 100 grams of johnvince foods?
Johnvince Foods, Bits & Bites contains 440 calories per 100 g, along with 8.0 g of protein, 68.0 g of carbohydrates, and 16.0 g of fat.
What is the calorie density of johnvince foods?
Johnvince Foods, Bits & Bites has a calorie density of 4.40 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 0.5 cup of johnvince foods?
One 0.5 cup of Johnvince Foods, Bits & Bites weighs about 50 g and provides roughly 220 calories.

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