How many calories are in 100 grams of johnvince foods?

Johnvince Foods, Milk Chocolate Cranberries contains 475 calories per 100 g, along with 5.0 g of protein, 67.5 g of carbohydrates, and 22.5 g of fat.

What is the calorie density of johnvince foods?

Johnvince Foods, Milk Chocolate Cranberries has a calorie density of 4.75 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 0.25 cup of johnvince foods?

One 0.25 cup of Johnvince Foods, Milk Chocolate Cranberries weighs about 40 g and provides roughly 190 calories.

Johnvince Foods

High calorie density

Milk Chocolate Cranberries

Calories per 100 g

475

Density

4.75kcal/g

Protein / 100g

5.0g

Carbs / 100g

67.5g

Fat / 100g

22.5g

Where this food sits on the scale

01.546+ kcal/g

Johnvince Foods, Milk Chocolate Cranberries has 4.75 calories per gram (475 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.25 Cup	40 g	190
100 g	100 g	475

Where the calories come from

Protein5.0 g / 100 g4% of calories
Carbs67.5 g / 100 g55% of calories
Fat22.5 g / 100 g41% of calories

Quick comparisons

Johnvince Foods, Milk Chocolate Cranberries is 32× as dense than Cucumber, With Peel, Raw (4.75 vs 0.15 kcal/g).
Johnvince Foods, Milk Chocolate Cranberries is 10× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.75 vs 0.46 kcal/g).
Johnvince Foods, Milk Chocolate Cranberries is 1.9× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.75 vs 2.52 kcal/g).

Frequently asked questions about johnvince foods

How many calories are in 100 grams of johnvince foods?: Johnvince Foods, Milk Chocolate Cranberries contains 475 calories per 100 g, along with 5.0 g of protein, 67.5 g of carbohydrates, and 22.5 g of fat.
What is the calorie density of johnvince foods?: Johnvince Foods, Milk Chocolate Cranberries has a calorie density of 4.75 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 0.25 cup of johnvince foods?: One 0.25 cup of Johnvince Foods, Milk Chocolate Cranberries weighs about 40 g and provides roughly 190 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about johnvince foods

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