How many calories are in 100 grams of jonagold apples?

Jonagold Apples, Jonagold contains 52 calories per 100 g, along with 0.3 g of protein, 14.3 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of jonagold apples?

Jonagold Apples, Jonagold has a calorie density of 0.52 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one medium apple of jonagold apples?

One medium apple of Jonagold Apples, Jonagold weighs about 154 g and provides roughly 80 calories.

Jonagold Apples

Very low calorie density

Jonagold

Calories per 100 g

Density

0.52kcal/g

Protein / 100g

0.3g

Carbs / 100g

14.3g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Jonagold Apples, Jonagold has 0.52 calories per gram (52 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Medium Apple	154 g	80
100 g	100 g	52

Where the calories come from

Protein0.3 g / 100 g2% of calories
Carbs14.3 g / 100 g98% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Jonagold Apples, Jonagold is 3.5× as dense than Cucumber, With Peel, Raw (0.52 vs 0.15 kcal/g).
Jonagold Apples, Jonagold is 1.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.52 vs 0.46 kcal/g).
Jonagold Apples, Jonagold is 4.8× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.52 vs 2.52 kcal/g).

Frequently asked questions about jonagold apples

How many calories are in 100 grams of jonagold apples?: Jonagold Apples, Jonagold contains 52 calories per 100 g, along with 0.3 g of protein, 14.3 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of jonagold apples?: Jonagold Apples, Jonagold has a calorie density of 0.52 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one medium apple of jonagold apples?: One medium apple of Jonagold Apples, Jonagold weighs about 154 g and provides roughly 80 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about jonagold apples

Related foods

Jonagold Apples, Jonagold

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr