Juice
Very low calorie densityCalories per 100 g
24
Density
0.24kcal/g
Protein / 100g
0.4g
Carbs / 100g
6.4g
Fat / 100g
0.0g
Where this food sits on the scale
01.546+ kcal/g
Juice has 0.24 calories per gram (24 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 8 Onz | 227 g | 54 |
| 100 g | 100 g | 24 |
Where the calories come from
- Protein0.4 g / 100 g6% of calories
- Carbs6.4 g / 100 g94% of calories
- Fat0.0 g / 100 g0% of calories
Quick comparisons
- Juice is 1.6× as dense than Cucumber, With Peel, Raw (0.24 vs 0.15 kcal/g).
- Juice is 1.9× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.24 vs 0.46 kcal/g).
- Juice is 10.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.24 vs 2.52 kcal/g).
Frequently asked questions about juice
- How many calories are in 100 grams of juice?
- Juice contains 24 calories per 100 g, along with 0.4 g of protein, 6.4 g of carbohydrates, and 0.0 g of fat.
- What is the calorie density of juice?
- Juice has a calorie density of 0.24 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
- How many calories are in one 8 onz of juice?
- One 8 onz of Juice weighs about 227 g and provides roughly 54 calories.
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