Juice
Very low calorie densityMandarin
Calories per 100 g
46
Density
0.46kcal/g
Protein / 100g
0.4g
Carbs / 100g
10.6g
Fat / 100g
0.0g
Where this food sits on the scale
01.546+ kcal/g
Juice, Mandarin has 0.46 calories per gram (46 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 8 Oza | 237 g | 109 |
| 100 g | 100 g | 46 |
Where the calories come from
- Protein0.4 g / 100 g4% of calories
- Carbs10.6 g / 100 g96% of calories
- Fat0.0 g / 100 g0% of calories
Quick comparisons
- Juice, Mandarin is 3.1× as dense than Cucumber, With Peel, Raw (0.46 vs 0.15 kcal/g).
- Juice, Mandarin is 1.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.46 vs 0.46 kcal/g).
- Juice, Mandarin is 5.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.46 vs 2.52 kcal/g).
Frequently asked questions about juice
- How many calories are in 100 grams of juice?
- Juice, Mandarin contains 46 calories per 100 g, along with 0.4 g of protein, 10.6 g of carbohydrates, and 0.0 g of fat.
- What is the calorie density of juice?
- Juice, Mandarin has a calorie density of 0.46 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
- How many calories are in one 8 oza of juice?
- One 8 oza of Juice, Mandarin weighs about 237 g and provides roughly 109 calories.
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