How many calories are in 100 grams of jumbo glazed donuts?

Jumbo Glazed Donuts contains 391 calories per 100 g, along with 4.7 g of protein, 45.3 g of carbohydrates, and 21.9 g of fat.

What is the calorie density of jumbo glazed donuts?

Jumbo Glazed Donuts has a calorie density of 3.91 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2.3 onz of jumbo glazed donuts?

One 2.3 onz of Jumbo Glazed Donuts weighs about 64 g and provides roughly 250 calories.

Jumbo Glazed Donuts

Moderate calorie density

Calories per 100 g

391

Density

3.91kcal/g

Protein / 100g

4.7g

Carbs / 100g

45.3g

Fat / 100g

21.9g

Where this food sits on the scale

01.546+ kcal/g

Jumbo Glazed Donuts has 3.91 calories per gram (391 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2.3 Onz	64 g	250
100 g	100 g	391

Where the calories come from

Protein4.7 g / 100 g5% of calories
Carbs45.3 g / 100 g46% of calories
Fat21.9 g / 100 g50% of calories

Quick comparisons

Jumbo Glazed Donuts is 26× as dense than Cucumber, With Peel, Raw (3.91 vs 0.15 kcal/g).
Jumbo Glazed Donuts is 8.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.91 vs 0.46 kcal/g).
Jumbo Glazed Donuts is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.91 vs 2.52 kcal/g).

Frequently asked questions about jumbo glazed donuts

How many calories are in 100 grams of jumbo glazed donuts?: Jumbo Glazed Donuts contains 391 calories per 100 g, along with 4.7 g of protein, 45.3 g of carbohydrates, and 21.9 g of fat.
What is the calorie density of jumbo glazed donuts?: Jumbo Glazed Donuts has a calorie density of 3.91 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2.3 onz of jumbo glazed donuts?: One 2.3 onz of Jumbo Glazed Donuts weighs about 64 g and provides roughly 250 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about jumbo glazed donuts

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