How many calories are in 100 grams of jumbo popping corn?

Jumbo Popping Corn contains 364 calories per 100 g, along with 9.1 g of protein, 69.7 g of carbohydrates, and 4.5 g of fat.

What is the calorie density of jumbo popping corn?

Jumbo Popping Corn has a calorie density of 3.64 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 3 tbsp of jumbo popping corn?

One 3 tbsp of Jumbo Popping Corn weighs about 33 g and provides roughly 120 calories.

Jumbo Popping Corn

Moderate calorie density

Calories per 100 g

364

Density

3.64kcal/g

Protein / 100g

9.1g

Carbs / 100g

69.7g

Fat / 100g

4.5g

Where this food sits on the scale

01.546+ kcal/g

Jumbo Popping Corn has 3.64 calories per gram (364 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3 Tbsp	33 g	120
100 g	100 g	364

Where the calories come from

Protein9.1 g / 100 g10% of calories
Carbs69.7 g / 100 g78% of calories
Fat4.5 g / 100 g11% of calories

Quick comparisons

Jumbo Popping Corn is 24× as dense than Cucumber, With Peel, Raw (3.64 vs 0.15 kcal/g).
Jumbo Popping Corn is 7.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.64 vs 0.46 kcal/g).
Jumbo Popping Corn is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.64 vs 2.52 kcal/g).

Frequently asked questions about jumbo popping corn

How many calories are in 100 grams of jumbo popping corn?: Jumbo Popping Corn contains 364 calories per 100 g, along with 9.1 g of protein, 69.7 g of carbohydrates, and 4.5 g of fat.
What is the calorie density of jumbo popping corn?: Jumbo Popping Corn has a calorie density of 3.64 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 3 tbsp of jumbo popping corn?: One 3 tbsp of Jumbo Popping Corn weighs about 33 g and provides roughly 120 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about jumbo popping corn

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Jumbo Popping Corn, Jumbo

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