How many calories are in 100 grams of jumbo walnuts?

Jumbo Walnuts contains 700 calories per 100 g, along with 16.7 g of protein, 10.0 g of carbohydrates, and 66.7 g of fat.

What is the calorie density of jumbo walnuts?

Jumbo Walnuts has a calorie density of 7.00 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 1/4 cup of jumbo walnuts?

One 1/4 cup of Jumbo Walnuts weighs about 30 g and provides roughly 210 calories.

Jumbo Walnuts

High calorie density

Calories per 100 g

700

Density

7.00kcal/g

Protein / 100g

16.7g

Carbs / 100g

10.0g

Fat / 100g

66.7g

Where this food sits on the scale

01.546+ kcal/g

Jumbo Walnuts has 7.00 calories per gram (700 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/4 Cup	30 g	210
100 g	100 g	700

Where the calories come from

Protein16.7 g / 100 g9% of calories
Carbs10.0 g / 100 g6% of calories
Fat66.7 g / 100 g85% of calories

Quick comparisons

Jumbo Walnuts is 47× as dense than Cucumber, With Peel, Raw (7.00 vs 0.15 kcal/g).
Jumbo Walnuts is 15× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (7.00 vs 0.46 kcal/g).
Jumbo Walnuts is 2.8× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (7.00 vs 2.52 kcal/g).

Frequently asked questions about jumbo walnuts

How many calories are in 100 grams of jumbo walnuts?: Jumbo Walnuts contains 700 calories per 100 g, along with 16.7 g of protein, 10.0 g of carbohydrates, and 66.7 g of fat.
What is the calorie density of jumbo walnuts?: Jumbo Walnuts has a calorie density of 7.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 1/4 cup of jumbo walnuts?: One 1/4 cup of Jumbo Walnuts weighs about 30 g and provides roughly 210 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about jumbo walnuts

Related foods

Jumbo Walnuts

Jumbo Walnuts

Jumbo Walnuts

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct