How many calories are in 100 grams of junior layer cake?

Junior Layer Cake contains 400 calories per 100 g, along with 3.5 g of protein, 64.7 g of carbohydrates, and 14.1 g of fat.

What is the calorie density of junior layer cake?

Junior Layer Cake has a calorie density of 4.00 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 3 onz of junior layer cake?

One 3 onz of Junior Layer Cake weighs about 85 g and provides roughly 340 calories.

Junior Layer Cake

High calorie density

Calories per 100 g

400

Density

4.00kcal/g

Protein / 100g

3.5g

Carbs / 100g

64.7g

Fat / 100g

14.1g

Where this food sits on the scale

01.546+ kcal/g

Junior Layer Cake has 4.00 calories per gram (400 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3 Onz	85 g	340
100 g	100 g	400

Where the calories come from

Protein3.5 g / 100 g4% of calories
Carbs64.7 g / 100 g65% of calories
Fat14.1 g / 100 g32% of calories

Quick comparisons

Junior Layer Cake is 27× as dense than Cucumber, With Peel, Raw (4.00 vs 0.15 kcal/g).
Junior Layer Cake is 8.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.00 vs 0.46 kcal/g).
Junior Layer Cake is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.00 vs 2.52 kcal/g).

Frequently asked questions about junior layer cake

How many calories are in 100 grams of junior layer cake?: Junior Layer Cake contains 400 calories per 100 g, along with 3.5 g of protein, 64.7 g of carbohydrates, and 14.1 g of fat.
What is the calorie density of junior layer cake?: Junior Layer Cake has a calorie density of 4.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 3 onz of junior layer cake?: One 3 onz of Junior Layer Cake weighs about 85 g and provides roughly 340 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about junior layer cake

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