How many calories are in 100 grams of junior mints?

Junior Mints, Creamy Mints In Pure Chocolate contains 419 calories per 100 g, along with 1.4 g of protein, 86.5 g of carbohydrates, and 8.1 g of fat.

What is the calorie density of junior mints?

Junior Mints, Creamy Mints In Pure Chocolate has a calorie density of 4.19 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one box of junior mints?

One box of Junior Mints, Creamy Mints In Pure Chocolate weighs about 74 g and provides roughly 310 calories.

Junior Mints

High calorie density

Creamy Mints In Pure Chocolate

Calories per 100 g

419

Density

4.19kcal/g

Protein / 100g

1.4g

Carbs / 100g

86.5g

Fat / 100g

8.1g

Where this food sits on the scale

01.546+ kcal/g

Junior Mints, Creamy Mints In Pure Chocolate has 4.19 calories per gram (419 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Box	74 g	310
100 g	100 g	419

Where the calories come from

Protein1.4 g / 100 g1% of calories
Carbs86.5 g / 100 g82% of calories
Fat8.1 g / 100 g17% of calories

Quick comparisons

Junior Mints, Creamy Mints In Pure Chocolate is 28× as dense than Cucumber, With Peel, Raw (4.19 vs 0.15 kcal/g).
Junior Mints, Creamy Mints In Pure Chocolate is 9.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.19 vs 0.46 kcal/g).
Junior Mints, Creamy Mints In Pure Chocolate is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.19 vs 2.52 kcal/g).

Frequently asked questions about junior mints

How many calories are in 100 grams of junior mints?: Junior Mints, Creamy Mints In Pure Chocolate contains 419 calories per 100 g, along with 1.4 g of protein, 86.5 g of carbohydrates, and 8.1 g of fat.
What is the calorie density of junior mints?: Junior Mints, Creamy Mints In Pure Chocolate has a calorie density of 4.19 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one box of junior mints?: One box of Junior Mints, Creamy Mints In Pure Chocolate weighs about 74 g and provides roughly 310 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about junior mints

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