How many calories are in 100 grams of k & c lobster meat?

K & C Lobster Meat contains 119 calories per 100 g, along with 25.0 g of protein, 0.0 g of carbohydrates, and 1.2 g of fat.

What is the calorie density of k & c lobster meat?

K & C Lobster Meat has a calorie density of 1.19 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 3 oz of k & c lobster meat?

One 3 oz of K & C Lobster Meat weighs about 84 g and provides roughly 100 calories.

K & C Lobster Meat

Low calorie density

Calories per 100 g

119

Density

1.19kcal/g

Protein / 100g

25.0g

Carbs / 100g

0.0g

Fat / 100g

1.2g

Where this food sits on the scale

01.546+ kcal/g

K & C Lobster Meat has 1.19 calories per gram (119 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3 Oz	84 g	100
100 g	100 g	119

Where the calories come from

Protein25.0 g / 100 g90% of calories
Carbs0.0 g / 100 g0% of calories
Fat1.2 g / 100 g10% of calories

Quick comparisons

K & C Lobster Meat is 7.9× as dense than Cucumber, With Peel, Raw (1.19 vs 0.15 kcal/g).
K & C Lobster Meat is 2.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.19 vs 0.46 kcal/g).
K & C Lobster Meat is 2.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.19 vs 2.52 kcal/g).

Frequently asked questions about k & c lobster meat

How many calories are in 100 grams of k & c lobster meat?: K & C Lobster Meat contains 119 calories per 100 g, along with 25.0 g of protein, 0.0 g of carbohydrates, and 1.2 g of fat.
What is the calorie density of k & c lobster meat?: K & C Lobster Meat has a calorie density of 1.19 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 3 oz of k & c lobster meat?: One 3 oz of K & C Lobster Meat weighs about 84 g and provides roughly 100 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about k & c lobster meat

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