How many calories are in 100 grams of kabuli chana chickpeas?

Kabuli Chana Chickpeas contains 367 calories per 100 g, along with 22.4 g of protein, 59.2 g of carbohydrates, and 6.1 g of fat.

What is the calorie density of kabuli chana chickpeas?

Kabuli Chana Chickpeas has a calorie density of 3.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1/4 cup of kabuli chana chickpeas?

One 1/4 cup of Kabuli Chana Chickpeas weighs about 49 g and provides roughly 180 calories.

Kabuli Chana Chickpeas

Moderate calorie density

Calories per 100 g

367

Density

3.67kcal/g

Protein / 100g

22.4g

Carbs / 100g

59.2g

Fat / 100g

6.1g

Where this food sits on the scale

01.546+ kcal/g

Kabuli Chana Chickpeas has 3.67 calories per gram (367 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/4 Cup	49 g	180
100 g	100 g	367

Where the calories come from

Protein22.4 g / 100 g23% of calories
Carbs59.2 g / 100 g62% of calories
Fat6.1 g / 100 g14% of calories

Quick comparisons

Kabuli Chana Chickpeas is 24× as dense than Cucumber, With Peel, Raw (3.67 vs 0.15 kcal/g).
Kabuli Chana Chickpeas is 8.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.67 vs 0.46 kcal/g).
Kabuli Chana Chickpeas is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.67 vs 2.52 kcal/g).

Frequently asked questions about kabuli chana chickpeas

How many calories are in 100 grams of kabuli chana chickpeas?: Kabuli Chana Chickpeas contains 367 calories per 100 g, along with 22.4 g of protein, 59.2 g of carbohydrates, and 6.1 g of fat.
What is the calorie density of kabuli chana chickpeas?: Kabuli Chana Chickpeas has a calorie density of 3.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/4 cup of kabuli chana chickpeas?: One 1/4 cup of Kabuli Chana Chickpeas weighs about 49 g and provides roughly 180 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about kabuli chana chickpeas

Related foods

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr

Pitted Dates