How many calories are in 100 grams of kaiser sliced hearth-baked bread & rolls?

Kaiser Sliced Hearth-Baked Bread & Rolls, Kaiser contains 265 calories per 100 g, along with 10.3 g of protein, 50.0 g of carbohydrates, and 2.2 g of fat.

What is the calorie density of kaiser sliced hearth-baked bread & rolls?

Kaiser Sliced Hearth-Baked Bread & Rolls, Kaiser has a calorie density of 2.65 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one roll of kaiser sliced hearth-baked bread & rolls?

One roll of Kaiser Sliced Hearth-Baked Bread & Rolls, Kaiser weighs about 68 g and provides roughly 180 calories.

Kaiser Sliced Hearth-Baked Bread & Rolls

Moderate calorie density

Kaiser

Calories per 100 g

265

Density

2.65kcal/g

Protein / 100g

10.3g

Carbs / 100g

50.0g

Fat / 100g

2.2g

Where this food sits on the scale

01.546+ kcal/g

Kaiser Sliced Hearth-Baked Bread & Rolls, Kaiser has 2.65 calories per gram (265 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Roll	68 g	180
100 g	100 g	265

Where the calories come from

Protein10.3 g / 100 g16% of calories
Carbs50.0 g / 100 g77% of calories
Fat2.2 g / 100 g8% of calories

Quick comparisons

Kaiser Sliced Hearth-Baked Bread & Rolls, Kaiser is 18× as dense than Cucumber, With Peel, Raw (2.65 vs 0.15 kcal/g).
Kaiser Sliced Hearth-Baked Bread & Rolls, Kaiser is 5.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.65 vs 0.46 kcal/g).
Kaiser Sliced Hearth-Baked Bread & Rolls, Kaiser is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.65 vs 2.52 kcal/g).

Frequently asked questions about kaiser sliced hearth-baked bread & rolls

How many calories are in 100 grams of kaiser sliced hearth-baked bread & rolls?: Kaiser Sliced Hearth-Baked Bread & Rolls, Kaiser contains 265 calories per 100 g, along with 10.3 g of protein, 50.0 g of carbohydrates, and 2.2 g of fat.
What is the calorie density of kaiser sliced hearth-baked bread & rolls?: Kaiser Sliced Hearth-Baked Bread & Rolls, Kaiser has a calorie density of 2.65 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one roll of kaiser sliced hearth-baked bread & rolls?: One roll of Kaiser Sliced Hearth-Baked Bread & Rolls, Kaiser weighs about 68 g and provides roughly 180 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about kaiser sliced hearth-baked bread & rolls

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