How many calories are in 100 grams of kalamata olive artisan bread?

Kalamata Olive Artisan Bread, Kalamata Olive contains 304 calories per 100 g, along with 8.9 g of protein, 51.8 g of carbohydrates, and 6.3 g of fat.

What is the calorie density of kalamata olive artisan bread?

Kalamata Olive Artisan Bread, Kalamata Olive has a calorie density of 3.04 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 onz of kalamata olive artisan bread?

One 2 onz of Kalamata Olive Artisan Bread, Kalamata Olive weighs about 56 g and provides roughly 170 calories.

Kalamata Olive Artisan Bread

Moderate calorie density

Kalamata Olive

Calories per 100 g

304

Density

3.04kcal/g

Protein / 100g

8.9g

Carbs / 100g

51.8g

Fat / 100g

6.3g

Where this food sits on the scale

01.546+ kcal/g

Kalamata Olive Artisan Bread, Kalamata Olive has 3.04 calories per gram (304 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Onz	56 g	170
100 g	100 g	304

Where the calories come from

Protein8.9 g / 100 g12% of calories
Carbs51.8 g / 100 g69% of calories
Fat6.3 g / 100 g19% of calories

Quick comparisons

Kalamata Olive Artisan Bread, Kalamata Olive is 20× as dense than Cucumber, With Peel, Raw (3.04 vs 0.15 kcal/g).
Kalamata Olive Artisan Bread, Kalamata Olive is 6.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.04 vs 0.46 kcal/g).
Kalamata Olive Artisan Bread, Kalamata Olive is 1.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.04 vs 2.52 kcal/g).

Frequently asked questions about kalamata olive artisan bread

How many calories are in 100 grams of kalamata olive artisan bread?: Kalamata Olive Artisan Bread, Kalamata Olive contains 304 calories per 100 g, along with 8.9 g of protein, 51.8 g of carbohydrates, and 6.3 g of fat.
What is the calorie density of kalamata olive artisan bread?: Kalamata Olive Artisan Bread, Kalamata Olive has a calorie density of 3.04 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 onz of kalamata olive artisan bread?: One 2 onz of Kalamata Olive Artisan Bread, Kalamata Olive weighs about 56 g and provides roughly 170 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about kalamata olive artisan bread

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Kalamata Olive Artisan Bread, Kalamata Olive

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