How many calories are in 100 grams of kalamata olive halves?

Kalamata Olive Halves contains 133 calories per 100 g, along with 6.7 g of protein, 6.7 g of carbohydrates, and 10.0 g of fat.

What is the calorie density of kalamata olive halves?

Kalamata Olive Halves has a calorie density of 1.33 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 10 olive halves of kalamata olive halves?

One 10 olive halves of Kalamata Olive Halves weighs about 15 g and provides roughly 20 calories.

Kalamata Olive Halves

Low calorie density

Calories per 100 g

133

Density

1.33kcal/g

Protein / 100g

6.7g

Carbs / 100g

6.7g

Fat / 100g

10.0g

Where this food sits on the scale

01.546+ kcal/g

Kalamata Olive Halves has 1.33 calories per gram (133 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
10 Olive Halves	15 g	20
100 g	100 g	133

Where the calories come from

Protein6.7 g / 100 g19% of calories
Carbs6.7 g / 100 g19% of calories
Fat10.0 g / 100 g63% of calories

Quick comparisons

Kalamata Olive Halves is 8.9× as dense than Cucumber, With Peel, Raw (1.33 vs 0.15 kcal/g).
Kalamata Olive Halves is 2.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.33 vs 0.46 kcal/g).
Kalamata Olive Halves is 1.9× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.33 vs 2.52 kcal/g).

Frequently asked questions about kalamata olive halves

How many calories are in 100 grams of kalamata olive halves?: Kalamata Olive Halves contains 133 calories per 100 g, along with 6.7 g of protein, 6.7 g of carbohydrates, and 10.0 g of fat.
What is the calorie density of kalamata olive halves?: Kalamata Olive Halves has a calorie density of 1.33 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 10 olive halves of kalamata olive halves?: One 10 olive halves of Kalamata Olive Halves weighs about 15 g and provides roughly 20 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about kalamata olive halves

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