ColorCals

Kale Great Greens Blend Of Baby Kale

Moderate calorie density

Baby Spinach And Baby Red & Green Chard With Dry Roasted Edamame · Dried Cranberries · Asiago Cheese And Red Wine Olive Oil Vinaigrette Dressing Salad · Kale Great Greens

Calories per 100 g

213

Density

2.13kcal/g

Protein / 100g

8.7g

Carbs / 100g

18.1g

Fat / 100g

13.4g

Where this food sits on the scale

01.546+ kcal/g

Kale Great Greens Blend Of Baby Kale, Baby Spinach And Baby Red & Green Chard With Dry Roasted Edamame, Dried Cranberries, Asiago Cheese And Red Wine Olive Oil Vinaigrette Dressing Salad, Kale Great Greens has 2.13 calories per gram (213 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Package127 g271
100 g100 g213

Where the calories come from

  • Protein8.7 g / 100 g15% of calories
  • Carbs18.1 g / 100 g32% of calories
  • Fat13.4 g / 100 g53% of calories

Quick comparisons

  • Kale Great Greens Blend Of Baby Kale, Baby Spinach And Baby Red & Green Chard With Dry Roasted Edamame, Dried Cranberries, Asiago Cheese And Red Wine Olive Oil Vinaigrette Dressing Salad, Kale Great Greens is 14× as dense than Cucumber, With Peel, Raw (2.13 vs 0.15 kcal/g).
  • Kale Great Greens Blend Of Baby Kale, Baby Spinach And Baby Red & Green Chard With Dry Roasted Edamame, Dried Cranberries, Asiago Cheese And Red Wine Olive Oil Vinaigrette Dressing Salad, Kale Great Greens is 4.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.13 vs 0.46 kcal/g).
  • Kale Great Greens Blend Of Baby Kale, Baby Spinach And Baby Red & Green Chard With Dry Roasted Edamame, Dried Cranberries, Asiago Cheese And Red Wine Olive Oil Vinaigrette Dressing Salad, Kale Great Greens is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.13 vs 2.52 kcal/g).

Frequently asked questions about kale great greens blend of baby kale

How many calories are in 100 grams of kale great greens blend of baby kale?
Kale Great Greens Blend Of Baby Kale, Baby Spinach And Baby Red & Green Chard With Dry Roasted Edamame, Dried Cranberries, Asiago Cheese And Red Wine Olive Oil Vinaigrette Dressing Salad, Kale Great Greens contains 213 calories per 100 g, along with 8.7 g of protein, 18.1 g of carbohydrates, and 13.4 g of fat.
What is the calorie density of kale great greens blend of baby kale?
Kale Great Greens Blend Of Baby Kale, Baby Spinach And Baby Red & Green Chard With Dry Roasted Edamame, Dried Cranberries, Asiago Cheese And Red Wine Olive Oil Vinaigrette Dressing Salad, Kale Great Greens has a calorie density of 2.13 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one package of kale great greens blend of baby kale?
One package of Kale Great Greens Blend Of Baby Kale, Baby Spinach And Baby Red & Green Chard With Dry Roasted Edamame, Dried Cranberries, Asiago Cheese And Red Wine Olive Oil Vinaigrette Dressing Salad, Kale Great Greens weighs about 127 g and provides roughly 271 calories.

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