How many calories are in 100 grams of kale pesto with white cheddar pasta sauce?

Kale Pesto With White Cheddar Pasta Sauce, Kale Pesto With White Cheddar contains 194 calories per 100 g, along with 3.2 g of protein, 6.5 g of carbohydrates, and 17.7 g of fat.

What is the calorie density of kale pesto with white cheddar pasta sauce?

Kale Pesto With White Cheddar Pasta Sauce, Kale Pesto With White Cheddar has a calorie density of 1.94 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1/4 cup of kale pesto with white cheddar pasta sauce?

One 1/4 cup of Kale Pesto With White Cheddar Pasta Sauce, Kale Pesto With White Cheddar weighs about 62 g and provides roughly 120 calories.

Kale Pesto With White Cheddar Pasta Sauce

Moderate calorie density

Kale Pesto With White Cheddar

Calories per 100 g

194

Density

1.94kcal/g

Protein / 100g

3.2g

Carbs / 100g

6.5g

Fat / 100g

17.7g

Where this food sits on the scale

01.546+ kcal/g

Kale Pesto With White Cheddar Pasta Sauce, Kale Pesto With White Cheddar has 1.94 calories per gram (194 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/4 Cup	62 g	120
100 g	100 g	194

Where the calories come from

Protein3.2 g / 100 g7% of calories
Carbs6.5 g / 100 g13% of calories
Fat17.7 g / 100 g80% of calories

Quick comparisons

Kale Pesto With White Cheddar Pasta Sauce, Kale Pesto With White Cheddar is 13× as dense than Cucumber, With Peel, Raw (1.94 vs 0.15 kcal/g).
Kale Pesto With White Cheddar Pasta Sauce, Kale Pesto With White Cheddar is 4.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.94 vs 0.46 kcal/g).
Kale Pesto With White Cheddar Pasta Sauce, Kale Pesto With White Cheddar is 1.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.94 vs 2.52 kcal/g).

Frequently asked questions about kale pesto with white cheddar pasta sauce

How many calories are in 100 grams of kale pesto with white cheddar pasta sauce?: Kale Pesto With White Cheddar Pasta Sauce, Kale Pesto With White Cheddar contains 194 calories per 100 g, along with 3.2 g of protein, 6.5 g of carbohydrates, and 17.7 g of fat.
What is the calorie density of kale pesto with white cheddar pasta sauce?: Kale Pesto With White Cheddar Pasta Sauce, Kale Pesto With White Cheddar has a calorie density of 1.94 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/4 cup of kale pesto with white cheddar pasta sauce?: One 1/4 cup of Kale Pesto With White Cheddar Pasta Sauce, Kale Pesto With White Cheddar weighs about 62 g and provides roughly 120 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about kale pesto with white cheddar pasta sauce

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