How many calories are in 100 grams of karm'l dapple?

Karm'L Dapple contains 159 calories per 100 g, along with 0.9 g of protein, 34.5 g of carbohydrates, and 2.6 g of fat.

What is the calorie density of karm'l dapple?

Karm'L Dapple has a calorie density of 1.59 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 4 onz of karm'l dapple?

One 4 onz of Karm'L Dapple weighs about 113 g and provides roughly 180 calories.

Karm'L Dapple

Moderate calorie density

Calories per 100 g

159

Density

1.59kcal/g

Protein / 100g

0.9g

Carbs / 100g

34.5g

Fat / 100g

2.6g

Where this food sits on the scale

01.546+ kcal/g

Karm'L Dapple has 1.59 calories per gram (159 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Onz	113 g	180
100 g	100 g	159

Where the calories come from

Protein0.9 g / 100 g2% of calories
Carbs34.5 g / 100 g83% of calories
Fat2.6 g / 100 g14% of calories

Quick comparisons

Karm'L Dapple is 11× as dense than Cucumber, With Peel, Raw (1.59 vs 0.15 kcal/g).
Karm'L Dapple is 3.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.59 vs 0.46 kcal/g).
Karm'L Dapple is 1.6× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.59 vs 2.52 kcal/g).

Frequently asked questions about karm'l dapple

How many calories are in 100 grams of karm'l dapple?: Karm'L Dapple contains 159 calories per 100 g, along with 0.9 g of protein, 34.5 g of carbohydrates, and 2.6 g of fat.
What is the calorie density of karm'l dapple?: Karm'L Dapple has a calorie density of 1.59 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 4 onz of karm'l dapple?: One 4 onz of Karm'L Dapple weighs about 113 g and provides roughly 180 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about karm'l dapple

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