How many calories are in 100 grams of kashi entre's mayan harvest bake 10oz?

Kashi Entre'S Mayan Harvest Bake 10Oz contains 117 calories per 100 g, along with 3.7 g of protein, 19.9 g of carbohydrates, and 2.8 g of fat.

What is the calorie density of kashi entre's mayan harvest bake 10oz?

Kashi Entre'S Mayan Harvest Bake 10Oz has a calorie density of 1.17 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one entre of kashi entre's mayan harvest bake 10oz?

One entre of Kashi Entre'S Mayan Harvest Bake 10Oz weighs about 283 g and provides roughly 331 calories.

Kashi Entre'S Mayan Harvest Bake 10Oz

Low calorie density

Calories per 100 g

117

Density

1.17kcal/g

Protein / 100g

3.7g

Carbs / 100g

19.9g

Fat / 100g

2.8g

Where this food sits on the scale

01.546+ kcal/g

Kashi Entre'S Mayan Harvest Bake 10Oz has 1.17 calories per gram (117 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Entre	283 g	331
100 g	100 g	117

Where the calories come from

Protein3.7 g / 100 g12% of calories
Carbs19.9 g / 100 g67% of calories
Fat2.8 g / 100 g21% of calories

Quick comparisons

Kashi Entre'S Mayan Harvest Bake 10Oz is 7.8× as dense than Cucumber, With Peel, Raw (1.17 vs 0.15 kcal/g).
Kashi Entre'S Mayan Harvest Bake 10Oz is 2.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.17 vs 0.46 kcal/g).
Kashi Entre'S Mayan Harvest Bake 10Oz is 2.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.17 vs 2.52 kcal/g).

Frequently asked questions about kashi entre's mayan harvest bake 10oz

How many calories are in 100 grams of kashi entre's mayan harvest bake 10oz?: Kashi Entre'S Mayan Harvest Bake 10Oz contains 117 calories per 100 g, along with 3.7 g of protein, 19.9 g of carbohydrates, and 2.8 g of fat.
What is the calorie density of kashi entre's mayan harvest bake 10oz?: Kashi Entre'S Mayan Harvest Bake 10Oz has a calorie density of 1.17 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one entre of kashi entre's mayan harvest bake 10oz?: One entre of Kashi Entre'S Mayan Harvest Bake 10Oz weighs about 283 g and provides roughly 331 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about kashi entre's mayan harvest bake 10oz

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