How many calories are in 100 grams of keebler grahams crackers elf original 11oz?

Keebler Grahams Crackers Elf Original 11Oz contains 435 calories per 100 g, along with 6.8 g of protein, 74.7 g of carbohydrates, and 13.9 g of fat.

What is the calorie density of keebler grahams crackers elf original 11oz?

Keebler Grahams Crackers Elf Original 11Oz has a calorie density of 4.35 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 16 pieces of keebler grahams crackers elf original 11oz?

One 16 pieces of Keebler Grahams Crackers Elf Original 11Oz weighs about 30 g and provides roughly 131 calories.

Keebler Grahams Crackers Elf Original 11Oz

High calorie density

Calories per 100 g

435

Density

4.35kcal/g

Protein / 100g

6.8g

Carbs / 100g

74.7g

Fat / 100g

13.9g

Where this food sits on the scale

01.546+ kcal/g

Keebler Grahams Crackers Elf Original 11Oz has 4.35 calories per gram (435 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
16 Pieces	30 g	131
100 g	100 g	435

Where the calories come from

Protein6.8 g / 100 g6% of calories
Carbs74.7 g / 100 g66% of calories
Fat13.9 g / 100 g28% of calories

Quick comparisons

Keebler Grahams Crackers Elf Original 11Oz is 29× as dense than Cucumber, With Peel, Raw (4.35 vs 0.15 kcal/g).
Keebler Grahams Crackers Elf Original 11Oz is 9.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.35 vs 0.46 kcal/g).
Keebler Grahams Crackers Elf Original 11Oz is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.35 vs 2.52 kcal/g).

Frequently asked questions about keebler grahams crackers elf original 11oz

How many calories are in 100 grams of keebler grahams crackers elf original 11oz?: Keebler Grahams Crackers Elf Original 11Oz contains 435 calories per 100 g, along with 6.8 g of protein, 74.7 g of carbohydrates, and 13.9 g of fat.
What is the calorie density of keebler grahams crackers elf original 11oz?: Keebler Grahams Crackers Elf Original 11Oz has a calorie density of 4.35 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 16 pieces of keebler grahams crackers elf original 11oz?: One 16 pieces of Keebler Grahams Crackers Elf Original 11Oz weighs about 30 g and provides roughly 131 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about keebler grahams crackers elf original 11oz

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