How many calories are in 100 grams of keebler licensed crackers graham 11oz?

Keebler Licensed Crackers Graham 11Oz contains 456 calories per 100 g, along with 6.7 g of protein, 74.8 g of carbohydrates, and 14.5 g of fat.

What is the calorie density of keebler licensed crackers graham 11oz?

Keebler Licensed Crackers Graham 11Oz has a calorie density of 4.56 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 10 pieces of keebler licensed crackers graham 11oz?

One 10 pieces of Keebler Licensed Crackers Graham 11Oz weighs about 29 g and provides roughly 132 calories.

Keebler Licensed Crackers Graham 11Oz

High calorie density

Calories per 100 g

456

Density

4.56kcal/g

Protein / 100g

6.7g

Carbs / 100g

74.8g

Fat / 100g

14.5g

Where this food sits on the scale

01.546+ kcal/g

Keebler Licensed Crackers Graham 11Oz has 4.56 calories per gram (456 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
10 Pieces	29 g	132
100 g	100 g	456

Where the calories come from

Protein6.7 g / 100 g6% of calories
Carbs74.8 g / 100 g66% of calories
Fat14.5 g / 100 g29% of calories

Quick comparisons

Keebler Licensed Crackers Graham 11Oz is 30× as dense than Cucumber, With Peel, Raw (4.56 vs 0.15 kcal/g).
Keebler Licensed Crackers Graham 11Oz is 9.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.56 vs 0.46 kcal/g).
Keebler Licensed Crackers Graham 11Oz is 1.8× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.56 vs 2.52 kcal/g).

Frequently asked questions about keebler licensed crackers graham 11oz

How many calories are in 100 grams of keebler licensed crackers graham 11oz?: Keebler Licensed Crackers Graham 11Oz contains 456 calories per 100 g, along with 6.7 g of protein, 74.8 g of carbohydrates, and 14.5 g of fat.
What is the calorie density of keebler licensed crackers graham 11oz?: Keebler Licensed Crackers Graham 11Oz has a calorie density of 4.56 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 10 pieces of keebler licensed crackers graham 11oz?: One 10 pieces of Keebler Licensed Crackers Graham 11Oz weighs about 29 g and provides roughly 132 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about keebler licensed crackers graham 11oz

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