Keebler Sugar Wafers Cookies Vanilla 2.75Oz
High calorie densityCalories per 100 g
487
Density
4.87kcal/g
Protein / 100g
2.4g
Carbs / 100g
70.1g
Fat / 100g
22.5g
Where this food sits on the scale
01.546+ kcal/g
Keebler Sugar Wafers Cookies Vanilla 2.75Oz has 4.87 calories per gram (487 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 4 Wafers | 31 g | 151 |
| 100 g | 100 g | 487 |
Where the calories come from
- Protein2.4 g / 100 g2% of calories
- Carbs70.1 g / 100 g57% of calories
- Fat22.5 g / 100 g41% of calories
Quick comparisons
- Keebler Sugar Wafers Cookies Vanilla 2.75Oz is 32× as dense than Cucumber, With Peel, Raw (4.87 vs 0.15 kcal/g).
- Keebler Sugar Wafers Cookies Vanilla 2.75Oz is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.87 vs 0.46 kcal/g).
- Keebler Sugar Wafers Cookies Vanilla 2.75Oz is 1.9× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.87 vs 2.52 kcal/g).
Frequently asked questions about keebler sugar wafers cookies vanilla 2.75oz
- How many calories are in 100 grams of keebler sugar wafers cookies vanilla 2.75oz?
- Keebler Sugar Wafers Cookies Vanilla 2.75Oz contains 487 calories per 100 g, along with 2.4 g of protein, 70.1 g of carbohydrates, and 22.5 g of fat.
- What is the calorie density of keebler sugar wafers cookies vanilla 2.75oz?
- Keebler Sugar Wafers Cookies Vanilla 2.75Oz has a calorie density of 4.87 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one 4 wafers of keebler sugar wafers cookies vanilla 2.75oz?
- One 4 wafers of Keebler Sugar Wafers Cookies Vanilla 2.75Oz weighs about 31 g and provides roughly 151 calories.
Related foods
Honeysuckle White Boneless Turkey Roast With Gravy Packet
Very low0kcal / 100 g0.00 kcal/g
Keebler Specialty Private Label 400Oz 1Ct
Very low0kcal / 100 g0.00 kcal/g
Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct
Very low0kcal / 100 g0.00 kcal/g
Keebler Premium Cookie Meal 800Oz 1Ct
Very low0kcal / 100 g0.00 kcal/g
Sunshine Fs Crunch 400Oz 1Ct
Very low0kcal / 100 g0.00 kcal/g
Pint Sized Ktchn Bites Reuben
Very low0kcal / 100 g0.00 kcal/g
Frollicks All Chs Crisps Rdcd Fat Chdr
Very low0kcal / 100 g0.00 kcal/g
Pitted Dates
Very low0kcal / 100 g0.00 kcal/g