How many calories are in 100 grams of kellogg pop-tarts grape 14.1oz?

Kellogg Pop-Tarts Grape 14.1Oz contains 394 calories per 100 g, along with 3.9 g of protein, 72.9 g of carbohydrates, and 9.7 g of fat.

What is the calorie density of kellogg pop-tarts grape 14.1oz?

Kellogg Pop-Tarts Grape 14.1Oz has a calorie density of 3.94 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one pastry of kellogg pop-tarts grape 14.1oz?

One pastry of Kellogg Pop-Tarts Grape 14.1Oz weighs about 50 g and provides roughly 197 calories.

Kellogg Pop-Tarts Grape 14.1Oz

Moderate calorie density

Calories per 100 g

394

Density

3.94kcal/g

Protein / 100g

3.9g

Carbs / 100g

72.9g

Fat / 100g

9.7g

Where this food sits on the scale

01.546+ kcal/g

Kellogg Pop-Tarts Grape 14.1Oz has 3.94 calories per gram (394 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Pastry	50 g	197
100 g	100 g	394

Where the calories come from

Protein3.9 g / 100 g4% of calories
Carbs72.9 g / 100 g74% of calories
Fat9.7 g / 100 g22% of calories

Quick comparisons

Kellogg Pop-Tarts Grape 14.1Oz is 26× as dense than Cucumber, With Peel, Raw (3.94 vs 0.15 kcal/g).
Kellogg Pop-Tarts Grape 14.1Oz is 8.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.94 vs 0.46 kcal/g).
Kellogg Pop-Tarts Grape 14.1Oz is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.94 vs 2.52 kcal/g).

Frequently asked questions about kellogg pop-tarts grape 14.1oz

How many calories are in 100 grams of kellogg pop-tarts grape 14.1oz?: Kellogg Pop-Tarts Grape 14.1Oz contains 394 calories per 100 g, along with 3.9 g of protein, 72.9 g of carbohydrates, and 9.7 g of fat.
What is the calorie density of kellogg pop-tarts grape 14.1oz?: Kellogg Pop-Tarts Grape 14.1Oz has a calorie density of 3.94 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one pastry of kellogg pop-tarts grape 14.1oz?: One pastry of Kellogg Pop-Tarts Grape 14.1Oz weighs about 50 g and provides roughly 197 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about kellogg pop-tarts grape 14.1oz

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