How many calories are in 100 grams of kellogg's cheez it crackers original 12.4oz?

Kellogg'S Cheez It Crackers Original 12.4Oz contains 500 calories per 100 g, along with 10.0 g of protein, 56.7 g of carbohydrates, and 26.7 g of fat.

What is the calorie density of kellogg's cheez it crackers original 12.4oz?

Kellogg'S Cheez It Crackers Original 12.4Oz has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 27 crackers of kellogg's cheez it crackers original 12.4oz?

One 27 crackers of Kellogg'S Cheez It Crackers Original 12.4Oz weighs about 30 g and provides roughly 150 calories.

Kellogg'S Cheez It Crackers Original 12.4Oz

High calorie density

Calories per 100 g

500

Density

5.00kcal/g

Protein / 100g

10.0g

Carbs / 100g

56.7g

Fat / 100g

26.7g

Where this food sits on the scale

01.546+ kcal/g

Kellogg'S Cheez It Crackers Original 12.4Oz has 5.00 calories per gram (500 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
27 Crackers	30 g	150
100 g	100 g	500

Where the calories come from

Protein10.0 g / 100 g8% of calories
Carbs56.7 g / 100 g45% of calories
Fat26.7 g / 100 g47% of calories

Quick comparisons

Kellogg'S Cheez It Crackers Original 12.4Oz is 33× as dense than Cucumber, With Peel, Raw (5.00 vs 0.15 kcal/g).
Kellogg'S Cheez It Crackers Original 12.4Oz is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.00 vs 0.46 kcal/g).
Kellogg'S Cheez It Crackers Original 12.4Oz is 2.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.00 vs 2.52 kcal/g).

Frequently asked questions about kellogg's cheez it crackers original 12.4oz

How many calories are in 100 grams of kellogg's cheez it crackers original 12.4oz?: Kellogg'S Cheez It Crackers Original 12.4Oz contains 500 calories per 100 g, along with 10.0 g of protein, 56.7 g of carbohydrates, and 26.7 g of fat.
What is the calorie density of kellogg's cheez it crackers original 12.4oz?: Kellogg'S Cheez It Crackers Original 12.4Oz has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 27 crackers of kellogg's cheez it crackers original 12.4oz?: One 27 crackers of Kellogg'S Cheez It Crackers Original 12.4Oz weighs about 30 g and provides roughly 150 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about kellogg's cheez it crackers original 12.4oz

Related foods

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr

Pitted Dates