How many calories are in 100 grams of kellogg's kellogg graham crumbs 160oz?

Kellogg'S Kellogg Graham Crumbs 160Oz contains 429 calories per 100 g, along with 7.1 g of protein, 78.6 g of carbohydrates, and 10.7 g of fat.

What is the calorie density of kellogg's kellogg graham crumbs 160oz?

Kellogg'S Kellogg Graham Crumbs 160Oz has a calorie density of 4.29 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 1/4 cup of kellogg's kellogg graham crumbs 160oz?

One 1/4 cup of Kellogg'S Kellogg Graham Crumbs 160Oz weighs about 28 g and provides roughly 120 calories.

Kellogg'S Kellogg Graham Crumbs 160Oz

High calorie density

Calories per 100 g

429

Density

4.29kcal/g

Protein / 100g

7.1g

Carbs / 100g

78.6g

Fat / 100g

10.7g

Where this food sits on the scale

01.546+ kcal/g

Kellogg'S Kellogg Graham Crumbs 160Oz has 4.29 calories per gram (429 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/4 Cup	28 g	120
100 g	100 g	429

Where the calories come from

Protein7.1 g / 100 g7% of calories
Carbs78.6 g / 100 g72% of calories
Fat10.7 g / 100 g22% of calories

Quick comparisons

Kellogg'S Kellogg Graham Crumbs 160Oz is 29× as dense than Cucumber, With Peel, Raw (4.29 vs 0.15 kcal/g).
Kellogg'S Kellogg Graham Crumbs 160Oz is 9.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.29 vs 0.46 kcal/g).
Kellogg'S Kellogg Graham Crumbs 160Oz is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.29 vs 2.52 kcal/g).

Frequently asked questions about kellogg's kellogg graham crumbs 160oz

How many calories are in 100 grams of kellogg's kellogg graham crumbs 160oz?: Kellogg'S Kellogg Graham Crumbs 160Oz contains 429 calories per 100 g, along with 7.1 g of protein, 78.6 g of carbohydrates, and 10.7 g of fat.
What is the calorie density of kellogg's kellogg graham crumbs 160oz?: Kellogg'S Kellogg Graham Crumbs 160Oz has a calorie density of 4.29 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 1/4 cup of kellogg's kellogg graham crumbs 160oz?: One 1/4 cup of Kellogg'S Kellogg Graham Crumbs 160Oz weighs about 28 g and provides roughly 120 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about kellogg's kellogg graham crumbs 160oz

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