How many calories are in 100 grams of kellogg's mini-wheats cereal frosted 2.1oz?

Kellogg'S Mini-Wheats Cereal Frosted 2.1Oz contains 353 calories per 100 g, along with 8.0 g of protein, 84.4 g of carbohydrates, and 2.2 g of fat.

What is the calorie density of kellogg's mini-wheats cereal frosted 2.1oz?

Kellogg'S Mini-Wheats Cereal Frosted 2.1Oz has a calorie density of 3.53 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one container of kellogg's mini-wheats cereal frosted 2.1oz?

One container of Kellogg'S Mini-Wheats Cereal Frosted 2.1Oz weighs about 59 g and provides roughly 208 calories.

Kellogg'S Mini-Wheats Cereal Frosted 2.1Oz

Moderate calorie density

Calories per 100 g

353

Density

3.53kcal/g

Protein / 100g

8.0g

Carbs / 100g

84.4g

Fat / 100g

2.2g

Where this food sits on the scale

01.546+ kcal/g

Kellogg'S Mini-Wheats Cereal Frosted 2.1Oz has 3.53 calories per gram (353 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Container	59 g	208
100 g	100 g	353

Where the calories come from

Protein8.0 g / 100 g8% of calories
Carbs84.4 g / 100 g87% of calories
Fat2.2 g / 100 g5% of calories

Quick comparisons

Kellogg'S Mini-Wheats Cereal Frosted 2.1Oz is 24× as dense than Cucumber, With Peel, Raw (3.53 vs 0.15 kcal/g).
Kellogg'S Mini-Wheats Cereal Frosted 2.1Oz is 7.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.53 vs 0.46 kcal/g).
Kellogg'S Mini-Wheats Cereal Frosted 2.1Oz is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.53 vs 2.52 kcal/g).

Frequently asked questions about kellogg's mini-wheats cereal frosted 2.1oz

How many calories are in 100 grams of kellogg's mini-wheats cereal frosted 2.1oz?: Kellogg'S Mini-Wheats Cereal Frosted 2.1Oz contains 353 calories per 100 g, along with 8.0 g of protein, 84.4 g of carbohydrates, and 2.2 g of fat.
What is the calorie density of kellogg's mini-wheats cereal frosted 2.1oz?: Kellogg'S Mini-Wheats Cereal Frosted 2.1Oz has a calorie density of 3.53 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one container of kellogg's mini-wheats cereal frosted 2.1oz?: One container of Kellogg'S Mini-Wheats Cereal Frosted 2.1Oz weighs about 59 g and provides roughly 208 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about kellogg's mini-wheats cereal frosted 2.1oz

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