How many calories are in 100 grams of kellogg's mini-wheats cereal raspberry 15oz?

Kellogg'S Mini-Wheats Cereal Raspberry 15Oz contains 342 calories per 100 g, along with 8.8 g of protein, 82.1 g of carbohydrates, and 1.8 g of fat.

What is the calorie density of kellogg's mini-wheats cereal raspberry 15oz?

Kellogg'S Mini-Wheats Cereal Raspberry 15Oz has a calorie density of 3.42 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 24 biscuits of kellogg's mini-wheats cereal raspberry 15oz?

One 24 biscuits of Kellogg'S Mini-Wheats Cereal Raspberry 15Oz weighs about 55 g and provides roughly 188 calories.

Kellogg'S Mini-Wheats Cereal Raspberry 15Oz

Moderate calorie density

Calories per 100 g

342

Density

3.42kcal/g

Protein / 100g

8.8g

Carbs / 100g

82.1g

Fat / 100g

1.8g

Where this food sits on the scale

01.546+ kcal/g

Kellogg'S Mini-Wheats Cereal Raspberry 15Oz has 3.42 calories per gram (342 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
24 Biscuits	55 g	188
100 g	100 g	342

Where the calories come from

Protein8.8 g / 100 g9% of calories
Carbs82.1 g / 100 g86% of calories
Fat1.8 g / 100 g4% of calories

Quick comparisons

Kellogg'S Mini-Wheats Cereal Raspberry 15Oz is 23× as dense than Cucumber, With Peel, Raw (3.42 vs 0.15 kcal/g).
Kellogg'S Mini-Wheats Cereal Raspberry 15Oz is 7.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.42 vs 0.46 kcal/g).
Kellogg'S Mini-Wheats Cereal Raspberry 15Oz is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.42 vs 2.52 kcal/g).

Frequently asked questions about kellogg's mini-wheats cereal raspberry 15oz

How many calories are in 100 grams of kellogg's mini-wheats cereal raspberry 15oz?: Kellogg'S Mini-Wheats Cereal Raspberry 15Oz contains 342 calories per 100 g, along with 8.8 g of protein, 82.1 g of carbohydrates, and 1.8 g of fat.
What is the calorie density of kellogg's mini-wheats cereal raspberry 15oz?: Kellogg'S Mini-Wheats Cereal Raspberry 15Oz has a calorie density of 3.42 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 24 biscuits of kellogg's mini-wheats cereal raspberry 15oz?: One 24 biscuits of Kellogg'S Mini-Wheats Cereal Raspberry 15Oz weighs about 55 g and provides roughly 188 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about kellogg's mini-wheats cereal raspberry 15oz

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