How many calories are in 100 grams of kellogg special k crackers multi grain 8oz?

Kellogg Special K Crackers Multi Grain 8Oz contains 415 calories per 100 g, along with 9.9 g of protein, 75.7 g of carbohydrates, and 9.5 g of fat.

What is the calorie density of kellogg special k crackers multi grain 8oz?

Kellogg Special K Crackers Multi Grain 8Oz has a calorie density of 4.15 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 24 crackers of kellogg special k crackers multi grain 8oz?

One 24 crackers of Kellogg Special K Crackers Multi Grain 8Oz weighs about 30 g and provides roughly 125 calories.

Kellogg Special K Crackers Multi Grain 8Oz

High calorie density

Calories per 100 g

415

Density

4.15kcal/g

Protein / 100g

9.9g

Carbs / 100g

75.7g

Fat / 100g

9.5g

Where this food sits on the scale

01.546+ kcal/g

Kellogg Special K Crackers Multi Grain 8Oz has 4.15 calories per gram (415 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
24 Crackers	30 g	125
100 g	100 g	415

Where the calories come from

Protein9.9 g / 100 g9% of calories
Carbs75.7 g / 100 g71% of calories
Fat9.5 g / 100 g20% of calories

Quick comparisons

Kellogg Special K Crackers Multi Grain 8Oz is 28× as dense than Cucumber, With Peel, Raw (4.15 vs 0.15 kcal/g).
Kellogg Special K Crackers Multi Grain 8Oz is 9.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.15 vs 0.46 kcal/g).
Kellogg Special K Crackers Multi Grain 8Oz is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.15 vs 2.52 kcal/g).

Frequently asked questions about kellogg special k crackers multi grain 8oz

How many calories are in 100 grams of kellogg special k crackers multi grain 8oz?: Kellogg Special K Crackers Multi Grain 8Oz contains 415 calories per 100 g, along with 9.9 g of protein, 75.7 g of carbohydrates, and 9.5 g of fat.
What is the calorie density of kellogg special k crackers multi grain 8oz?: Kellogg Special K Crackers Multi Grain 8Oz has a calorie density of 4.15 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 24 crackers of kellogg special k crackers multi grain 8oz?: One 24 crackers of Kellogg Special K Crackers Multi Grain 8Oz weighs about 30 g and provides roughly 125 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about kellogg special k crackers multi grain 8oz

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