How many calories are in 100 grams of kenyer?

Kenyer, Fresh Garlic Bread contains 316 calories per 100 g, along with 10.5 g of protein, 47.4 g of carbohydrates, and 8.8 g of fat.

What is the calorie density of kenyer?

Kenyer, Fresh Garlic Bread has a calorie density of 3.16 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 onz of kenyer?

One 2 onz of Kenyer, Fresh Garlic Bread weighs about 57 g and provides roughly 180 calories.

Kenyer

Moderate calorie density

Fresh Garlic Bread

Calories per 100 g

316

Density

3.16kcal/g

Protein / 100g

10.5g

Carbs / 100g

47.4g

Fat / 100g

8.8g

Where this food sits on the scale

01.546+ kcal/g

Kenyer, Fresh Garlic Bread has 3.16 calories per gram (316 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Onz	57 g	180
100 g	100 g	316

Where the calories come from

Protein10.5 g / 100 g14% of calories
Carbs47.4 g / 100 g61% of calories
Fat8.8 g / 100 g25% of calories

Quick comparisons

Kenyer, Fresh Garlic Bread is 21× as dense than Cucumber, With Peel, Raw (3.16 vs 0.15 kcal/g).
Kenyer, Fresh Garlic Bread is 6.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.16 vs 0.46 kcal/g).
Kenyer, Fresh Garlic Bread is 1.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.16 vs 2.52 kcal/g).

Frequently asked questions about kenyer

How many calories are in 100 grams of kenyer?: Kenyer, Fresh Garlic Bread contains 316 calories per 100 g, along with 10.5 g of protein, 47.4 g of carbohydrates, and 8.8 g of fat.
What is the calorie density of kenyer?: Kenyer, Fresh Garlic Bread has a calorie density of 3.16 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 onz of kenyer?: One 2 onz of Kenyer, Fresh Garlic Bread weighs about 57 g and provides roughly 180 calories.