How many calories are in 100 grams of keta salmon fillets?

Keta Salmon Fillets contains 116 calories per 100 g, along with 20.5 g of protein, 0.0 g of carbohydrates, and 3.6 g of fat.

What is the calorie density of keta salmon fillets?

Keta Salmon Fillets has a calorie density of 1.16 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 4 onz of keta salmon fillets?

One 4 onz of Keta Salmon Fillets weighs about 112 g and provides roughly 130 calories.

Keta Salmon Fillets

Low calorie density

Calories per 100 g

116

Density

1.16kcal/g

Protein / 100g

20.5g

Carbs / 100g

0.0g

Fat / 100g

3.6g

Where this food sits on the scale

01.546+ kcal/g

Keta Salmon Fillets has 1.16 calories per gram (116 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Onz	112 g	130
100 g	100 g	116

Where the calories come from

Protein20.5 g / 100 g72% of calories
Carbs0.0 g / 100 g0% of calories
Fat3.6 g / 100 g28% of calories

Quick comparisons

Keta Salmon Fillets is 7.7× as dense than Cucumber, With Peel, Raw (1.16 vs 0.15 kcal/g).
Keta Salmon Fillets is 2.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.16 vs 0.46 kcal/g).
Keta Salmon Fillets is 2.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.16 vs 2.52 kcal/g).

Frequently asked questions about keta salmon fillets

How many calories are in 100 grams of keta salmon fillets?: Keta Salmon Fillets contains 116 calories per 100 g, along with 20.5 g of protein, 0.0 g of carbohydrates, and 3.6 g of fat.
What is the calorie density of keta salmon fillets?: Keta Salmon Fillets has a calorie density of 1.16 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 4 onz of keta salmon fillets?: One 4 onz of Keta Salmon Fillets weighs about 112 g and provides roughly 130 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about keta salmon fillets

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