How many calories are in 100 grams of keto bread?

Keto Bread contains 107 calories per 100 g, along with 17.9 g of protein, 32.1 g of carbohydrates, and 3.6 g of fat.

What is the calorie density of keto bread?

Keto Bread has a calorie density of 1.07 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one slice of keto bread?

One slice of Keto Bread weighs about 28 g and provides roughly 30 calories.

Keto Bread

Low calorie density

Calories per 100 g

107

Density

1.07kcal/g

Protein / 100g

17.9g

Carbs / 100g

32.1g

Fat / 100g

3.6g

Where this food sits on the scale

01.546+ kcal/g

Keto Bread has 1.07 calories per gram (107 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Slice	28 g	30
100 g	100 g	107

Where the calories come from

Protein17.9 g / 100 g31% of calories
Carbs32.1 g / 100 g55% of calories
Fat3.6 g / 100 g14% of calories

Quick comparisons

Keto Bread is 7.1× as dense than Cucumber, With Peel, Raw (1.07 vs 0.15 kcal/g).
Keto Bread is 2.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.07 vs 0.46 kcal/g).
Keto Bread is 2.4× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.07 vs 2.52 kcal/g).

Frequently asked questions about keto bread

How many calories are in 100 grams of keto bread?: Keto Bread contains 107 calories per 100 g, along with 17.9 g of protein, 32.1 g of carbohydrates, and 3.6 g of fat.
What is the calorie density of keto bread?: Keto Bread has a calorie density of 1.07 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one slice of keto bread?: One slice of Keto Bread weighs about 28 g and provides roughly 30 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about keto bread

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