Keto Snack Mix
High calorie densityCalories per 100 g
636
Density
6.36kcal/g
Protein / 100g
18.2g
Carbs / 100g
15.2g
Fat / 100g
60.6g
Where this food sits on the scale
01.546+ kcal/g
Keto Snack Mix has 6.36 calories per gram (636 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 1/4 Cup | 33 g | 210 |
| 100 g | 100 g | 636 |
Where the calories come from
- Protein18.2 g / 100 g11% of calories
- Carbs15.2 g / 100 g9% of calories
- Fat60.6 g / 100 g80% of calories
Quick comparisons
- Keto Snack Mix is 42× as dense than Cucumber, With Peel, Raw (6.36 vs 0.15 kcal/g).
- Keto Snack Mix is 14× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (6.36 vs 0.46 kcal/g).
- Keto Snack Mix is 2.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (6.36 vs 2.52 kcal/g).
Frequently asked questions about keto snack mix
- How many calories are in 100 grams of keto snack mix?
- Keto Snack Mix contains 636 calories per 100 g, along with 18.2 g of protein, 15.2 g of carbohydrates, and 60.6 g of fat.
- What is the calorie density of keto snack mix?
- Keto Snack Mix has a calorie density of 6.36 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one 1/4 cup of keto snack mix?
- One 1/4 cup of Keto Snack Mix weighs about 33 g and provides roughly 210 calories.
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