How many calories are in 100 grams of keto trail mix?

Keto Trail Mix contains 567 calories per 100 g, along with 13.3 g of protein, 26.7 g of carbohydrates, and 53.3 g of fat.

What is the calorie density of keto trail mix?

Keto Trail Mix has a calorie density of 5.67 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 1/4 cup of keto trail mix?

One 1/4 cup of Keto Trail Mix weighs about 30 g and provides roughly 170 calories.

Keto Trail Mix

High calorie density

Calories per 100 g

567

Density

5.67kcal/g

Protein / 100g

13.3g

Carbs / 100g

26.7g

Fat / 100g

53.3g

Where this food sits on the scale

01.546+ kcal/g

Keto Trail Mix has 5.67 calories per gram (567 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/4 Cup	30 g	170
100 g	100 g	567

Where the calories come from

Protein13.3 g / 100 g8% of calories
Carbs26.7 g / 100 g17% of calories
Fat53.3 g / 100 g75% of calories

Quick comparisons

Keto Trail Mix is 38× as dense than Cucumber, With Peel, Raw (5.67 vs 0.15 kcal/g).
Keto Trail Mix is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.67 vs 0.46 kcal/g).
Keto Trail Mix is 2.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.67 vs 2.52 kcal/g).

Frequently asked questions about keto trail mix

How many calories are in 100 grams of keto trail mix?: Keto Trail Mix contains 567 calories per 100 g, along with 13.3 g of protein, 26.7 g of carbohydrates, and 53.3 g of fat.
What is the calorie density of keto trail mix?: Keto Trail Mix has a calorie density of 5.67 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 1/4 cup of keto trail mix?: One 1/4 cup of Keto Trail Mix weighs about 30 g and provides roughly 170 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about keto trail mix

Related foods

Keto Trail Mix, Keto

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr