How many calories are in 100 grams of key food?

Key Food, Apple Sauce, Original, Original contains 71 calories per 100 g, along with 0.0 g of protein, 17.5 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of key food?

Key Food, Apple Sauce, Original, Original has a calorie density of 0.71 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 0.5 cup of key food?

One 0.5 cup of Key Food, Apple Sauce, Original, Original weighs about 126 g and provides roughly 89 calories.

Key Food

Low calorie density

Apple Sauce · Original · Original

Calories per 100 g

Density

0.71kcal/g

Protein / 100g

0.0g

Carbs / 100g

17.5g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Key Food, Apple Sauce, Original, Original has 0.71 calories per gram (71 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.5 Cup	126 g	89
100 g	100 g	71

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs17.5 g / 100 g100% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Key Food, Apple Sauce, Original, Original is 4.7× as dense than Cucumber, With Peel, Raw (0.71 vs 0.15 kcal/g).
Key Food, Apple Sauce, Original, Original is 1.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.71 vs 0.46 kcal/g).
Key Food, Apple Sauce, Original, Original is 3.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.71 vs 2.52 kcal/g).

Frequently asked questions about key food

How many calories are in 100 grams of key food?: Key Food, Apple Sauce, Original, Original contains 71 calories per 100 g, along with 0.0 g of protein, 17.5 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of key food?: Key Food, Apple Sauce, Original, Original has a calorie density of 0.71 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 0.5 cup of key food?: One 0.5 cup of Key Food, Apple Sauce, Original, Original weighs about 126 g and provides roughly 89 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about key food

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