How many calories are in 100 grams of key food?

Key Food, Blended Lowfat Yogurt, Banana, Banana contains 94 calories per 100 g, along with 3.5 g of protein, 17.6 g of carbohydrates, and 0.9 g of fat.

What is the calorie density of key food?

Key Food, Blended Lowfat Yogurt, Banana, Banana has a calorie density of 0.94 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one container of key food?

One container of Key Food, Blended Lowfat Yogurt, Banana, Banana weighs about 170 g and provides roughly 160 calories.

Key Food

Low calorie density

Blended Lowfat Yogurt · Banana · Banana

Calories per 100 g

Density

0.94kcal/g

Protein / 100g

3.5g

Carbs / 100g

17.6g

Fat / 100g

0.9g

Where this food sits on the scale

01.546+ kcal/g

Key Food, Blended Lowfat Yogurt, Banana, Banana has 0.94 calories per gram (94 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Container	170 g	160
100 g	100 g	94

Where the calories come from

Protein3.5 g / 100 g15% of calories
Carbs17.6 g / 100 g76% of calories
Fat0.9 g / 100 g9% of calories

Quick comparisons

Key Food, Blended Lowfat Yogurt, Banana, Banana is 6.3× as dense than Cucumber, With Peel, Raw (0.94 vs 0.15 kcal/g).
Key Food, Blended Lowfat Yogurt, Banana, Banana is 2.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.94 vs 0.46 kcal/g).
Key Food, Blended Lowfat Yogurt, Banana, Banana is 2.7× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.94 vs 2.52 kcal/g).

Frequently asked questions about key food

How many calories are in 100 grams of key food?: Key Food, Blended Lowfat Yogurt, Banana, Banana contains 94 calories per 100 g, along with 3.5 g of protein, 17.6 g of carbohydrates, and 0.9 g of fat.
What is the calorie density of key food?: Key Food, Blended Lowfat Yogurt, Banana, Banana has a calorie density of 0.94 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one container of key food?: One container of Key Food, Blended Lowfat Yogurt, Banana, Banana weighs about 170 g and provides roughly 160 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about key food

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