How many calories are in 100 grams of key food?

Key Food, Enriched Thin Spaghetti contains 375 calories per 100 g, along with 12.5 g of protein, 75.0 g of carbohydrates, and 0.9 g of fat.

What is the calorie density of key food?

Key Food, Enriched Thin Spaghetti has a calorie density of 3.75 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 onz of key food?

One 2 onz of Key Food, Enriched Thin Spaghetti weighs about 56 g and provides roughly 210 calories.

Key Food

Moderate calorie density

Enriched Thin Spaghetti

Calories per 100 g

375

Density

3.75kcal/g

Protein / 100g

12.5g

Carbs / 100g

75.0g

Fat / 100g

0.9g

Where this food sits on the scale

01.546+ kcal/g

Key Food, Enriched Thin Spaghetti has 3.75 calories per gram (375 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Onz	56 g	210
100 g	100 g	375

Where the calories come from

Protein12.5 g / 100 g14% of calories
Carbs75.0 g / 100 g84% of calories
Fat0.9 g / 100 g2% of calories

Quick comparisons

Key Food, Enriched Thin Spaghetti is 25× as dense than Cucumber, With Peel, Raw (3.75 vs 0.15 kcal/g).
Key Food, Enriched Thin Spaghetti is 8.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.75 vs 0.46 kcal/g).
Key Food, Enriched Thin Spaghetti is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.75 vs 2.52 kcal/g).

Frequently asked questions about key food

How many calories are in 100 grams of key food?: Key Food, Enriched Thin Spaghetti contains 375 calories per 100 g, along with 12.5 g of protein, 75.0 g of carbohydrates, and 0.9 g of fat.
What is the calorie density of key food?: Key Food, Enriched Thin Spaghetti has a calorie density of 3.75 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 onz of key food?: One 2 onz of Key Food, Enriched Thin Spaghetti weighs about 56 g and provides roughly 210 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about key food

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