Key Food
Very low calorie densityPeas & Diced Carrots
Calories per 100 g
59
Density
0.59kcal/g
Protein / 100g
2.4g
Carbs / 100g
10.6g
Fat / 100g
0.0g
Where this food sits on the scale
01.546+ kcal/g
Key Food, Peas & Diced Carrots has 0.59 calories per gram (59 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 0.666 Cup | 85 g | 50 |
| 100 g | 100 g | 59 |
Where the calories come from
- Protein2.4 g / 100 g18% of calories
- Carbs10.6 g / 100 g82% of calories
- Fat0.0 g / 100 g0% of calories
Quick comparisons
- Key Food, Peas & Diced Carrots is 3.9× as dense than Cucumber, With Peel, Raw (0.59 vs 0.15 kcal/g).
- Key Food, Peas & Diced Carrots is 1.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.59 vs 0.46 kcal/g).
- Key Food, Peas & Diced Carrots is 4.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.59 vs 2.52 kcal/g).
Frequently asked questions about key food
- How many calories are in 100 grams of key food?
- Key Food, Peas & Diced Carrots contains 59 calories per 100 g, along with 2.4 g of protein, 10.6 g of carbohydrates, and 0.0 g of fat.
- What is the calorie density of key food?
- Key Food, Peas & Diced Carrots has a calorie density of 0.59 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
- How many calories are in one 0.666 cup of key food?
- One 0.666 cup of Key Food, Peas & Diced Carrots weighs about 85 g and provides roughly 50 calories.
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