How many calories are in 100 grams of key food?

Key Food, Rainbow Sherbet contains 140 calories per 100 g, along with 1.2 g of protein, 27.9 g of carbohydrates, and 1.7 g of fat.

What is the calorie density of key food?

Key Food, Rainbow Sherbet has a calorie density of 1.40 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 4 onz of key food?

One 4 onz of Key Food, Rainbow Sherbet weighs about 86 g and provides roughly 120 calories.

Key Food

Low calorie density

Rainbow Sherbet

Calories per 100 g

140

Density

1.40kcal/g

Protein / 100g

1.2g

Carbs / 100g

27.9g

Fat / 100g

1.7g

Where this food sits on the scale

01.546+ kcal/g

Key Food, Rainbow Sherbet has 1.40 calories per gram (140 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Onz	86 g	120
100 g	100 g	140

Where the calories come from

Protein1.2 g / 100 g4% of calories
Carbs27.9 g / 100 g85% of calories
Fat1.7 g / 100 g12% of calories

Quick comparisons

Key Food, Rainbow Sherbet is 9.3× as dense than Cucumber, With Peel, Raw (1.40 vs 0.15 kcal/g).
Key Food, Rainbow Sherbet is 3.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.40 vs 0.46 kcal/g).
Key Food, Rainbow Sherbet is 1.8× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.40 vs 2.52 kcal/g).

Frequently asked questions about key food

How many calories are in 100 grams of key food?: Key Food, Rainbow Sherbet contains 140 calories per 100 g, along with 1.2 g of protein, 27.9 g of carbohydrates, and 1.7 g of fat.
What is the calorie density of key food?: Key Food, Rainbow Sherbet has a calorie density of 1.40 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 4 onz of key food?: One 4 onz of Key Food, Rainbow Sherbet weighs about 86 g and provides roughly 120 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about key food

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