Key Food
Low calorie densityTomato Paste
Calories per 100 g
91
Density
0.91kcal/g
Protein / 100g
6.1g
Carbs / 100g
18.2g
Fat / 100g
0.0g
Where this food sits on the scale
01.546+ kcal/g
Key Food, Tomato Paste has 0.91 calories per gram (91 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 2 Tbsp | 33 g | 30 |
| 100 g | 100 g | 91 |
Where the calories come from
- Protein6.1 g / 100 g25% of calories
- Carbs18.2 g / 100 g75% of calories
- Fat0.0 g / 100 g0% of calories
Quick comparisons
- Key Food, Tomato Paste is 6.1× as dense than Cucumber, With Peel, Raw (0.91 vs 0.15 kcal/g).
- Key Food, Tomato Paste is 2.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.91 vs 0.46 kcal/g).
- Key Food, Tomato Paste is 2.8× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.91 vs 2.52 kcal/g).
Frequently asked questions about key food
- How many calories are in 100 grams of key food?
- Key Food, Tomato Paste contains 91 calories per 100 g, along with 6.1 g of protein, 18.2 g of carbohydrates, and 0.0 g of fat.
- What is the calorie density of key food?
- Key Food, Tomato Paste has a calorie density of 0.91 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
- How many calories are in one 2 tbsp of key food?
- One 2 tbsp of Key Food, Tomato Paste weighs about 33 g and provides roughly 30 calories.
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