ColorCals

Key Food

Low calorie density

Tomato Paste

Calories per 100 g

91

Density

0.91kcal/g

Protein / 100g

6.1g

Carbs / 100g

18.2g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Key Food, Tomato Paste has 0.91 calories per gram (91 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
2 Tbsp33 g30
100 g100 g91

Where the calories come from

  • Protein6.1 g / 100 g25% of calories
  • Carbs18.2 g / 100 g75% of calories
  • Fat0.0 g / 100 g0% of calories

Quick comparisons

Frequently asked questions about key food

How many calories are in 100 grams of key food?
Key Food, Tomato Paste contains 91 calories per 100 g, along with 6.1 g of protein, 18.2 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of key food?
Key Food, Tomato Paste has a calorie density of 0.91 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 2 tbsp of key food?
One 2 tbsp of Key Food, Tomato Paste weighs about 33 g and provides roughly 30 calories.

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