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Kidney Beans Habichuelas

Low calorie density

Calories per 100 g

77

Density

0.77kcal/g

Protein / 100g

4.6g

Carbs / 100g

12.3g

Fat / 100g

0.4g

Where this food sits on the scale

01.546+ kcal/g

Kidney Beans Habichuelas has 0.77 calories per gram (77 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
0.5 Cup130 g100
100 g100 g77

Where the calories come from

  • Protein4.6 g / 100 g26% of calories
  • Carbs12.3 g / 100 g69% of calories
  • Fat0.4 g / 100 g5% of calories

Quick comparisons

Frequently asked questions about kidney beans habichuelas

How many calories are in 100 grams of kidney beans habichuelas?
Kidney Beans Habichuelas contains 77 calories per 100 g, along with 4.6 g of protein, 12.3 g of carbohydrates, and 0.4 g of fat.
What is the calorie density of kidney beans habichuelas?
Kidney Beans Habichuelas has a calorie density of 0.77 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 0.5 cup of kidney beans habichuelas?
One 0.5 cup of Kidney Beans Habichuelas weighs about 130 g and provides roughly 100 calories.

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