How many calories are in 100 grams of kidney beans with meat?

Kidney Beans With Meat contains 173 calories per 100 g, along with 10.5 g of protein, 18.3 g of carbohydrates, and 6.8 g of fat.

What is the calorie density of kidney beans with meat?

Kidney Beans With Meat has a calorie density of 1.73 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one portion of kidney beans with meat?

One portion of Kidney Beans With Meat weighs about 130 g and provides roughly 225 calories.

Kidney Beans With Meat

Moderate calorie density

Calories per 100 g

173

Density

1.73kcal/g

Protein / 100g

10.5g

Carbs / 100g

18.3g

Fat / 100g

6.8g

Where this food sits on the scale

01.546+ kcal/g

Kidney Beans With Meat has 1.73 calories per gram (173 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Portion	130 g	225
Cup	260 g	450
100 g	100 g	173

Where the calories come from

Protein10.5 g / 100 g24% of calories
Carbs18.3 g / 100 g42% of calories
Fat6.8 g / 100 g35% of calories

Quick comparisons

Kidney Beans With Meat is 12× as dense than Cucumber, With Peel, Raw (1.73 vs 0.15 kcal/g).
Kidney Beans With Meat is 3.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.73 vs 0.46 kcal/g).
Kidney Beans With Meat is 1.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.73 vs 2.52 kcal/g).

Frequently asked questions about kidney beans with meat

How many calories are in 100 grams of kidney beans with meat?: Kidney Beans With Meat contains 173 calories per 100 g, along with 10.5 g of protein, 18.3 g of carbohydrates, and 6.8 g of fat.
What is the calorie density of kidney beans with meat?: Kidney Beans With Meat has a calorie density of 1.73 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one portion of kidney beans with meat?: One portion of Kidney Beans With Meat weighs about 130 g and provides roughly 225 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about kidney beans with meat

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