How many calories are in 100 grams of kidney organic low sodium beans?

Kidney Organic Low Sodium Beans, Kidney contains 100 calories per 100 g, along with 7.7 g of protein, 12.3 g of carbohydrates, and 0.4 g of fat.

What is the calorie density of kidney organic low sodium beans?

Kidney Organic Low Sodium Beans, Kidney has a calorie density of 1.00 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 1/2 cup of kidney organic low sodium beans?

One 1/2 cup of Kidney Organic Low Sodium Beans, Kidney weighs about 130 g and provides roughly 130 calories.

Kidney Organic Low Sodium Beans

Low calorie density

Kidney

Calories per 100 g

100

Density

1.00kcal/g

Protein / 100g

7.7g

Carbs / 100g

12.3g

Fat / 100g

0.4g

Where this food sits on the scale

01.546+ kcal/g

Kidney Organic Low Sodium Beans, Kidney has 1.00 calories per gram (100 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/2 Cup	130 g	130
100 g	100 g	100

Where the calories come from

Protein7.7 g / 100 g37% of calories
Carbs12.3 g / 100 g59% of calories
Fat0.4 g / 100 g4% of calories

Quick comparisons

Kidney Organic Low Sodium Beans, Kidney is 6.7× as dense than Cucumber, With Peel, Raw (1.00 vs 0.15 kcal/g).
Kidney Organic Low Sodium Beans, Kidney is 2.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.00 vs 0.46 kcal/g).
Kidney Organic Low Sodium Beans, Kidney is 2.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.00 vs 2.52 kcal/g).

Frequently asked questions about kidney organic low sodium beans

How many calories are in 100 grams of kidney organic low sodium beans?: Kidney Organic Low Sodium Beans, Kidney contains 100 calories per 100 g, along with 7.7 g of protein, 12.3 g of carbohydrates, and 0.4 g of fat.
What is the calorie density of kidney organic low sodium beans?: Kidney Organic Low Sodium Beans, Kidney has a calorie density of 1.00 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 1/2 cup of kidney organic low sodium beans?: One 1/2 cup of Kidney Organic Low Sodium Beans, Kidney weighs about 130 g and provides roughly 130 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about kidney organic low sodium beans

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Kidney Organic Low Sodium Beans, Kidney

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