How many calories are in 100 grams of kids fish fries?

Kids Fish Fries contains 233 calories per 100 g, along with 12.2 g of protein, 20.0 g of carbohydrates, and 11.1 g of fat.

What is the calorie density of kids fish fries?

Kids Fish Fries has a calorie density of 2.33 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 9 fries (90g of kids fish fries?

One 9 fries (90g of Kids Fish Fries weighs about 90 g and provides roughly 210 calories.

Kids Fish Fries

Moderate calorie density

Calories per 100 g

233

Density

2.33kcal/g

Protein / 100g

12.2g

Carbs / 100g

20.0g

Fat / 100g

11.1g

Where this food sits on the scale

01.546+ kcal/g

Kids Fish Fries has 2.33 calories per gram (233 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
9 Fries (90G	90 g	210
100 g	100 g	233

Where the calories come from

Protein12.2 g / 100 g21% of calories
Carbs20.0 g / 100 g35% of calories
Fat11.1 g / 100 g44% of calories

Quick comparisons

Kids Fish Fries is 16× as dense than Cucumber, With Peel, Raw (2.33 vs 0.15 kcal/g).
Kids Fish Fries is 5.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.33 vs 0.46 kcal/g).
Kids Fish Fries is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.33 vs 2.52 kcal/g).

Frequently asked questions about kids fish fries

How many calories are in 100 grams of kids fish fries?: Kids Fish Fries contains 233 calories per 100 g, along with 12.2 g of protein, 20.0 g of carbohydrates, and 11.1 g of fat.
What is the calorie density of kids fish fries?: Kids Fish Fries has a calorie density of 2.33 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 9 fries (90g of kids fish fries?: One 9 fries (90g of Kids Fish Fries weighs about 90 g and provides roughly 210 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about kids fish fries

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