How many calories are in 100 grams of king cole?

King Cole, Lima Beans contains 72 calories per 100 g, along with 2.4 g of protein, 15.2 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of king cole?

King Cole, Lima Beans has a calorie density of 0.72 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 0.5 cup of king cole?

One 0.5 cup of King Cole, Lima Beans weighs about 125 g and provides roughly 90 calories.

King Cole

Low calorie density

Lima Beans

Calories per 100 g

Density

0.72kcal/g

Protein / 100g

2.4g

Carbs / 100g

15.2g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

King Cole, Lima Beans has 0.72 calories per gram (72 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.5 Cup	125 g	90
100 g	100 g	72

Where the calories come from

Protein2.4 g / 100 g14% of calories
Carbs15.2 g / 100 g86% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

King Cole, Lima Beans is 4.8× as dense than Cucumber, With Peel, Raw (0.72 vs 0.15 kcal/g).
King Cole, Lima Beans is 1.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.72 vs 0.46 kcal/g).
King Cole, Lima Beans is 3.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.72 vs 2.52 kcal/g).

Frequently asked questions about king cole

How many calories are in 100 grams of king cole?: King Cole, Lima Beans contains 72 calories per 100 g, along with 2.4 g of protein, 15.2 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of king cole?: King Cole, Lima Beans has a calorie density of 0.72 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 0.5 cup of king cole?: One 0.5 cup of King Cole, Lima Beans weighs about 125 g and provides roughly 90 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about king cole

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