How many calories are in 100 grams of king enriched bread?

King Enriched Bread contains 288 calories per 100 g, along with 7.7 g of protein, 51.9 g of carbohydrates, and 4.8 g of fat.

What is the calorie density of king enriched bread?

King Enriched Bread has a calorie density of 2.88 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 slices of king enriched bread?

One 2 slices of King Enriched Bread weighs about 52 g and provides roughly 150 calories.

King Enriched Bread

Moderate calorie density

Calories per 100 g

288

Density

2.88kcal/g

Protein / 100g

7.7g

Carbs / 100g

51.9g

Fat / 100g

4.8g

Where this food sits on the scale

01.546+ kcal/g

King Enriched Bread has 2.88 calories per gram (288 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Slices	52 g	150
100 g	100 g	288

Where the calories come from

Protein7.7 g / 100 g11% of calories
Carbs51.9 g / 100 g74% of calories
Fat4.8 g / 100 g15% of calories

Quick comparisons

King Enriched Bread is 19× as dense than Cucumber, With Peel, Raw (2.88 vs 0.15 kcal/g).
King Enriched Bread is 6.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.88 vs 0.46 kcal/g).
King Enriched Bread is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.88 vs 2.52 kcal/g).

Frequently asked questions about king enriched bread

How many calories are in 100 grams of king enriched bread?: King Enriched Bread contains 288 calories per 100 g, along with 7.7 g of protein, 51.9 g of carbohydrates, and 4.8 g of fat.
What is the calorie density of king enriched bread?: King Enriched Bread has a calorie density of 2.88 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 slices of king enriched bread?: One 2 slices of King Enriched Bread weighs about 52 g and provides roughly 150 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about king enriched bread

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