How many calories are in 100 grams of king size enriched bread?

King Size Enriched Bread contains 269 calories per 100 g, along with 7.7 g of protein, 50.0 g of carbohydrates, and 2.9 g of fat.

What is the calorie density of king size enriched bread?

King Size Enriched Bread has a calorie density of 2.69 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 slices of king size enriched bread?

One 2 slices of King Size Enriched Bread weighs about 52 g and provides roughly 140 calories.

King Size Enriched Bread

Moderate calorie density

Calories per 100 g

269

Density

2.69kcal/g

Protein / 100g

7.7g

Carbs / 100g

50.0g

Fat / 100g

2.9g

Where this food sits on the scale

01.546+ kcal/g

King Size Enriched Bread has 2.69 calories per gram (269 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Slices	52 g	140
100 g	100 g	269

Where the calories come from

Protein7.7 g / 100 g12% of calories
Carbs50.0 g / 100 g78% of calories
Fat2.9 g / 100 g10% of calories

Quick comparisons

King Size Enriched Bread is 18× as dense than Cucumber, With Peel, Raw (2.69 vs 0.15 kcal/g).
King Size Enriched Bread is 5.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.69 vs 0.46 kcal/g).
King Size Enriched Bread is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.69 vs 2.52 kcal/g).

Frequently asked questions about king size enriched bread

How many calories are in 100 grams of king size enriched bread?: King Size Enriched Bread contains 269 calories per 100 g, along with 7.7 g of protein, 50.0 g of carbohydrates, and 2.9 g of fat.
What is the calorie density of king size enriched bread?: King Size Enriched Bread has a calorie density of 2.69 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 slices of king size enriched bread?: One 2 slices of King Size Enriched Bread weighs about 52 g and provides roughly 140 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about king size enriched bread

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